+91 95357 37048 dr.arjun@samudrawellness.in Mangaluru, Karnataka 574154
learn-surfing

Join Our Ocean Healing Program in Mangalore at Samudra Wellness Retreat

Water has been known the be a healing element for ages. It flows through the body and aids the healing process. Samudra means 'Gathering of Waters' - Here at Samudra Wellness Retreat, you get to experience both river water that comes flowing down from the Western Ghats and the energetic waters of the Arabian Sea.

We rely on natural ways and elements of healing. With proper guidance and instruction, one can spend time in the water having fun and naturally connect with the element and feel rejuvenated. We aim to do this by introducing you to the world of 'Surfing'. A sport that has been around for ages. It's a wonderful sport where you ride a breaking wave on a surfboard. You will have certified instructors guiding you in the water and you are guaranteed to have the time of your life!

In this Ocean healing program, you will spend a lot of time in the water. The aim is to exert a lot of energy, get tired, get good relaxing massages, and get good sleep. You will not only surf but you will also be kayaking, standup paddling, cycling, all of this with the wellness aspects like yoga, meditation, massage, and healthy food.

Here at Samudra, you will spend your time away from all the city noise and pollution. The air is clean, calm, and peaceful. You will have plenty of activities to involve in so that you can stay away from your digital devices and give yourself space and time that you need.

Ocean Healing Program Details

These programs are designed in such a way that you will spend a lot of time doing water activities. These programs will keep you active throughout the day and help you get relaxed and get a sound sleep at night.

Mornings will start with an easy meditation session, yoga followed by a nice healthy herbal drink, and some fruits. We will then go for a surf session that lasts for about 2-3 hours.

The rest of the day is distributed between a sumptuous brunch, a full body massage, kayaking, standup paddling, time to ease out, relax, read something, go cycling, or just to take a walk around the village and finally dinner. We welcome you to come and experience our program.

3-Day Ocean Healing Program Inclusions
(Rs.13,999 per person)

  • 3 Yoga Sessions
  • 3 Meditation Sessions
  • 1 Massage Sessions
  • 3 Surf Sessions
  • 1 Kayaking Session
  • 1 SUP Session
  • 1 Cycling Trip
  • Shared Accommodation
  • Wholesome Vegetarian Diet (2 times a day) + Herbal Detoxifying Tea

5-Day Ocean Healing Program Inclusions
(Rs.23,999 per person)

  • 5 Yoga Sessions
  • 5 Meditation Sessions
  • 2 Massage Sessions
  • 5 Surf Sessions
  • 2 Kayaking Session
  • 2 SUP Session
  • 1 Cycling Trip
  • Shared Accommodation
  • Wholesome Vegetarian Diet (2 times a day) + Herbal Detoxifying Tea

7-Day Ocean Healing Program Inclusions
(Rs.32,999 per person)

  • 7 Yoga Sessions
  • 7 Meditation Sessions
  • 3 Massage Sessions
  • 7 Surf Sessions
  • 2 Kayaking Session
  • 2 SUP Session
  • 2 Cycling Trip
  • Shared Accommodation
  • Wholesome Vegetarian Diet (2 times a day) + Herbal Detoxifying Tea

Note - Our instructors are ISA (International Surfing Association) certified and have been instructing for over a decade. Whether you are an experienced swimmer or this is your first time in the ocean, our instructors will make sure that you have a great time in the water.